Code: 178099 Relaxation Tools for Children
Baoding Balls (Sun & Moon Black) are also known as "Chinese health balls", "Chinese meditation balls", or "exercise balls". Baoding, a city in China, is known for producing these small, sounding balls, which are called Jiànshen qiú here. Which means "balls for physical health". Their use has been documented since the 14th century during the Chinese Ming Dynasty. In the past, nuts and fruits were used. Later, these balls also had a spiritual effect. Now they are made of stone or metal and the spiritual belief holds: if you let both sounding balls rotate in your hand, the female yin and male yang should harmonize according to Taoist doctrine. According to Traditional Chinese Medicine (TCM), they stimulate numerous acupressure points in the hand through rotational movements. In addition, it is believed that exercising with Baoding balls promotes fine motor skills of fingers and thus promises relief even with arthritis of hands and finger joints.
China.